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Aljamain Sterling lets you know "What's Scrappening" in the MMA universe! The Weekly Scraps is your Go-To Source for Fight Breakdowns, Fight Recaps, the Life of a Fighter, all brought to you by The Funkmaster himself! Every Week from Long Island, New York; Tune-in for Breakdowns, Technique Insights, Training Tips, Interviews with your Favorite Fighters, Coaches, Personalities and More!
Episodes
Thursday Oct 31, 2019
TWS: UFC 244 - BMF BREAKDOWN!
Thursday Oct 31, 2019
Thursday Oct 31, 2019
TWS: UFC 244 - BAMF BREAKDOWN!
The Weekly Scraps is joined by 3 guests to break down the massive UFC 244 PPV coming up at MSG this weekend! The boys cover “What’s Scrappenin” in MMA, Unwritten Sparring Rules, Diaz Steroid Scare, and more before breaking down every fight of UFC 244!
(00:00:00) - TWS INTRO
(00:00:40) - Introducing the Panel
(00:01:04) - What’s Scrappenin’ in MMA
(00:03:40) - “If You Had Something To Hide..You’d Wait”
(00:05:10) - Who Would’ve Replaced Diaz...Nobody!
(00:06:00) - Leon “Colonel” Edwards Awaits
(00:08:28) - Prayers Up for Walt Harris’ Family
(00:13:45) - “Back To The End Of The Line”
(00:14:30) - Fighter Mindset Entering Bouts
(00:19:10) - Unwritten Sparring Rules
(00:25:35) - UFC 244 PRELIMS
(00:29:09) - “Damn...This Is A Good Card!”
(00:34:30) - Make People Want To Watch You!
(00:39:30) - UFC 244 MAIN SCRAPS
(00:39:35) - Main Scraps: Kevin Lee (+135) vs Gregor Gillespie (-165)
(00:48:53) - Main Scraps: Derrick Lewis (-105) vs Blagoy Ivanov (-125)
(00:52:00) - Main Scraps: Stephen Thompson (-125) vs Vicente Luque (-105)
(00:58:45) - Main Scraps: Kelvin Gastelum (-200) vs Darren Till (+160)
(00:59:00) - Cringe Mafia by Steven Lee
(01:07:00) - BMF TITLE: Jorge Masvidal (-170) vs Nate Diaz (+140)
(01:11:45) - Aljo’s Nate Diaz Impression
(01:12:00) - “Let Him Know You Here!”
(01:21:20) - “Let’s Get Nutty”
(01:23:00) - Podcast 202 - Check out the "RNR PODCAST" on YouTube!
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Tuesday Oct 29, 2019
Tuesday Oct 29, 2019
TWS: EP 46 - PHUMI’S VICTORY + UFC SINGAPORE Recap, King of Kung Fu, Gane Heel Hook and A Free Finance Lesson!
(00:00:00) - Sponsor Love
(00:02:00) - TWS Intro...WELCOME BACK!
(00:02:40) - PHUMI SHINES IN BELLATOR DEBUT!
(00:07:00) - “I Wanted Violence”
(00:08:30) - Joke of the Day
(00:09:20) - “What’s Up Doc?”
(00:10:50) - Bonding Time with Ray Longo
(00:12:50) - Weekend Recap: Shots
(00:16:30) - FREE Real Estate Math Lesson ( https://www.fellowshiphomeloans.com ask for Mike Rakeman!)
(00:22:00) - Finance 202: Equity, Liquidity, Net Worth! ( https://www.fellowshiphomeloans.com ask for Mike Rakeman!)
(00:24:00) - The Weekend Rewind: UFC SINGAPORE
(00:25:20) - TWR: Jumping Cutback Scissor Sweep & a B.A.M.F
(00:27:00) - TWR: Judges, Judges, Judges...IDK
(00:27:40) - TWR: Talk About Intensity
(00:29:48) - TWR: Markos vs Yoder (Split Decision Queen)
(00:31:09) - TWR: King of Kung Fu vs Laureano Starapoli
(00:34:09) - “You’ve Gotta’ Change It Up!”
(00:34:52) - TWR: Gane Heel Hook!
(00:35:59) - TWR: Dariush Of Old vs Camacho
(00:37:40) - TWR: Johnson vs Stevie Ray - Controversy
(00:40:10) - New Judging Criteria
(00:40:30) - TWR: Maia’s RNC vs Askren
(00:43:10) - *TECHNIQUE TALK* - THE OG BACKPACK
(00:48:45) - FUNKMASTER FIGHT COMPANION ON SATURDAY!
(00:49:50) - UFC 244 PREVIEW COMING SOON!
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Monday Oct 21, 2019
Monday Oct 21, 2019
TWS: EP 45 - Return and Recap from UFC BOSTON + Inhaler-Gate, Legendary Joe Lauzon, Kanye West Smile & a UFC SINGAPORE PREVIEW!
(00:00:00) - Sponsor Love
(00:02:00) - TWS Intro...BOOM!
(00:03:30) - The Double Edged Sword of Downtime
(00:07:00) - Real Life TV Show
(00:09:25) - Family is Family
(00:09:45) - Upbeat Monday Morning
(00:10:30) - A Plan Of Attack!
(00:11:00) - Shipping Up To Boston
(00:13:00) - Teaching MMA Class Last Wednesday
(00:16:13) - Former Co-Host Phumi Nkuta Debuts in Bellator This Weekend!
(00:18:00) - The Weekend Rewind: UFC BOSTON
(00:18:20) - TWR: Boser’s Massive Leg Kicks
(00:19:29) - TWR: Allen vs Holland
(00:22:02) - TWR: Costa Spammin’ Rights vs Salmon
(00:23:49) - TWR: Woodson Impresses vs Bochniak
(00:28:15) - TWR: Rosa vs Bermudez - Body Language Deception
(00:32:54) - TWR: Fun Fight - Winn vs Stewart
(00:33:45) - TWR: Maycee’s “Future” Is Bright vs Robertson
(00:36:45) - “So Here’s What I Meant On Twitter...”
(00:40:10) - “We All Want The Opportunity To Fight”
(00:40:57) - TWR: Joe Lauzon Comes Through for Home Crowd!
(00:43:30) - Joe Lauzon, A True Legend and One of My Favorites
(00:44:50) - TWR: INHALER GATE (Hardy vs Sessoli)
(00:45:45) - Coconut Water Between Rounds
(00:46:30) - TWR: Rodriguez vs Stephens FOTN/FOTY Contender
(00:48:00) - “Break the Bones”
(00:49:30) - TWR: Cageside Commentary
(00:52:00) - TWR: Evolution of Yair Rodriguez
(00:53:18) - TWR: Main Event Reyes vs Weidman
(00:55:05) - Kanye West Smile
(00:56:55) - Running Into a Strike
(00:59:49) - Weidman’s Competitive Mindset
(01:05:00) - Upcoming UFC Events
(01:05:35) - The Main Scraps: UFC Singapore
(01:06:00) - Main Scraps: Muslim Salikhov (-155) vs Laureano Staropoli (+125)
(01:06:20) - Main Scraps: Ciryl Gane (-310) vs Don’tale Mayes (+240)
(01:07:28) - Main Scraps: Frank Camacho (+110) vs Beneil Dariush (-140)
(01:08:45) - Main Scraps: Michael Johnson (-260) vs Stevie Ray (+200)
(01:10:21) - Main Scraps: Demian Maia (-115) vs Ben Askren (-185)
(01:18:30) - The Ben Askren Song
(01:19:00) - Rehydrating with Hydro Canna!
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Tuesday Oct 15, 2019
Tuesday Oct 15, 2019
TWS: EP 44 - Upkicking Into Your Feed for UFC Boston + “Where’s The Kitchen Sink?”, Marlon Vera’s Tenacity, Cub Swanson’s Grit, Manager Brawls and STEAMROLLA!
(00:00:00) - Sponsor Love
(00:02:18) - TWS Intro
(00:02:30) - Tampa Travels
(00:05:00) - Life of the Funk: Public Transit Woes
(00:07:20) - Finally Back From Australia
(00:09:40) - LAW-MMA Back in the Win Column
(00:12:00) - The Weekend Rewind: UFC Tampa
(00:16:00) - TWR: Marlon Vera...Damn Dog
(00:17:12) - TWR: Figueiredo Submission
(00:21:35) - TWR: Morono vs Griffin - Elbows
(00:24:34) - TWR: Davis vs Gifford - Spectacular
(00:26:20) - “Where’s The Kitchen Sink?”
(00:29:08) - “Michael Bisping Said It Best”
(00:30:30) - TWR: Cageside for Gifford’s Fight
(00:30:53) - TWR: Ryan Spann vs Devin Clark
(00:32:49) - TWR: Anders vs GM3 Decision
(00:34:50) - TWR: Frevola vs Pena - STEAMROLLA!
(00:36:15) - Technique Talk: When You Give Up Position
(00:43:30) - TEAM
(00:45:00) - TWR: HONESTY
(00:45:15) - TWR: Price vs Vick UPKICK
(00:48:20) - TWR: Swanson vs Gracie
(00:50:30) - Respect to Cub Swanson
(00:52:35) - TWR: Joanna vs Waterson - Epic Fight
(00:56:10) - Upcoming UFC Events
(00:56:30) - What’s Scrappenin’ In MMA
(00:56:55) - Manager Brawls
(00:58:05) - Latest McGregor News
(00:58:10) - Dhiego Lima Appeals Win
(00:59:05) - The Main Scraps: UFC BOSTON
(00:59:59) - Main Scraps: Deron Winn (-115) vs Darren Stewart (-115)
(01:01:11) - Main Scraps: Maycee Barber (-125) vs Gillian Robertson (-105)
(01:03:50) - Main Scraps: Joe Lauzon (+100) vs Jonathan Pearce (-130)
(01:05:54) - Main Scraps: Greg Hardy (-280) vs Ben Sosoli (+220)
(01:06:50) - Main Scraps: Yair Rodriguez (-115) vs Jeremy Stephens (-115)
(01:08:45) - Main Scraps: Dominick Reyes (-160) vs Chris Weidman (+130)
(01:16:30) - Inviting Renan Barao to Long Island
(01:17:09) - All About Good Vibes - It Is What It Is
(01:17:25) - Giants Taking L’s
(01:17:40) - Surgery Update!
(01:18:15) - Next Fight Timetable
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Wednesday Oct 09, 2019
Wednesday Oct 09, 2019
TWS: EP 43 - Aljo Returns from Down Unda’ for a UFC Tampa Preview + The Thing About Calf Kicks, Triple C at the Prep Point, Pig Roasting With Aussie Friends, Surgery Update and New Content Coming Soon!
(00:00:00) - Sponsor Love
(00:02:10) - TWS Intro
(00:04:30) - Life of the Funk: Australian Geography
(00:05:00) - THREE DAYS!
(00:07:25) - When Close Friends Enter The Octagon
(00:08:00) - The Weekend Rewind: UFC 243
(00:10:00) - TWR: UFC 4 Video Game Suggestions
(00:12:00) - TWR: Pitollo vs Potter and In-Game Adjustments
(00:13:45) - TWR: Jake Mathews Victory + Pig Roast BBQ
(00:15:00) - Old Man Aljo
(00:15:45) - A Man Harrier Than Manimal?!
(00:16:12) - TWR: De Castro KO’s Tafa
(00:18:00) - This Is The World We Live In
(00:19:28) - TWR: Lima vs The Judges
(00:20:10) - TWR: Spivac Surgically Submits Tuivasa
(00:22:00) - Tuivasa Loses But Keeps Positive Tune
(00:22:47) - TWR: Hooker vs Iaquinta
(00:26.00) - The Thing About Calf Kicks
(00:30:00) - The Mounted Elbow = Effed Up Strikes
(00:33:10) - “That’s 12-6”
(00:36:30) - TWR: Leg Kicks Changed the Gameplan
(00:41:48) - TWR: Adesanya vs Whittaker Main Event
(00:42:00) - TWR: THAT WALKOUT - Let’s Talk About It
(00:43:15) - BONUS CONTENT: Al’s Walkout at UFC 243 - INSANITY
(00:44:00) - TWR: Main Event Fight Breakdown
(00:44:25) - *TECHNIQUE TALK* Adesanya’s Wizardry
(00:45:15) - BONUS CONTENT: Al’s Walkout at UFC 243 - INSANITY
(00:47:00) - Ok...But Seriously That Walkout!
(00:48:35) - Upcoming UFC Events
(00:49:40) - UFC Tampa Preview
(00:51:20) - Main Scraps: Eryk Anders (-165) vs Gerald Meerschaert (+135)
(00:53:30) - WHAT UP GAMBLING SITES? HIT ME UP!
(00:53:35) - Main Scraps: Matt Frevola (+135) vs Luis Pena (-165)
(00:58:30) - Main Scraps: Mackenzie Dern (-135) vs Amanda Ribas (+105)
(01:00:00) - Main Scraps: Cub Swanson (+150) vs Kron Gracie (-185)
(01:04:00) - Main Scraps: Joanna Jedrzejczyk (-400) vs Michelle Waterson (+300)
(01:07:30) - YOAN-JAY-CHECK
(01:08:20) - Back to the City for More Surgical Updates!
(01:09:20) - Last Min’ Tings + Toughing This One Out!
(01:10:45) - Technique Breakdowns Coming Soon + Tesla Troubles!
(01:11:50) - Did I Say Khabib’s Name Right This Time?
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Monday Sep 30, 2019
Monday Sep 30, 2019
TWS: EP 42 - UFC 243 Preview before heading down unda' for the Co-Main Event! Breaking down the OSP Choke in Technique Talk, Addressing the Twitter Trolls during Fight Nights, The Art of Trash Talk and Giants Football is back baby!
(00:00:00) - Sponsor Love
(00:02:10) - The Weekly Scraps Intro Monologue
(00:05:30) - Life of the Funk: Joining the Tesla Family
(00:06:33) - Tesla Love
(00:08:08) - The Weekend Rewind: UFC Copenhagen
(00:09:20) - TWR: Addressing the Twitter Trolls
(00:10:00) - TWR: History of “Bubba”
(00:13:00) - TWR: Shore vs Hernandez Grappling
(00:14:30) - TWR: Diakese Leg Kicks vs Groovy Lando
(00:16:25) - TWR: Toughness of Chikadze vs Davis
(00:17:30) - TWR: 17 Seconds of John Phillips
(00:18:51) - TWR: Dalby Returns and is Victorious!
(00:20:35) - TWR: Von St. Fleux Choke...AGAIN
(00:22:05) - *Technique Talk* - OSP Choke
(00:24:25) - TWR: Cutelaba Elbows vs Rountree JR.
(00:26:45) - TWR: The Art of Trash Talk
(00:31:45) - TWR: Gunny vs Gilbert Burns
(00:34.38) - TWR: Mark O. Madsen’s UFC Debut + Trajectory
(00:37:30) - TWR: Main Event TKO by Cannonier
(00:40:30) - Upcoming UFC Events
(00:41:50) - What’s Scrappenin’ In MMA?
(00:43:25) - Mckee Family Scraps
(00:44:00) - The Main Scraps: UFC 243 Preview
(00:44:40) - Main Scraps: Luke Jumeau (+150) vs Dhiego Lima (-185)
(00:45:55) - Main Scraps: Tai Tuivasa (-365) vs Serghei Spivac (+275)
(00:48:20) - Main Scraps: Al Iaquinta (+105) vs Dan Hooker (-135)
(00:53:20) - The Homework Is Done!
(00:55:35) - Main Scraps: UFC 243 Main Event: Champion Robert Whittaker (-115) vs IC. Israel Adesanya (-115)
(00:59:00) - Keys to Victory for UFC Middleweight Title
(01:02:45) - Last Min’ Tings
(01:03:05) - Yes...I Am Going to Australia!
(01:04:00) - Flying After Surgery
(01:04:40) - Giants Football is BACK!
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